Dr. John Arnott Dentistry - Brockville, Ontario Dentist

A Smile Fizzler...

Fizzy diet sodas that are better for your waistline may still hurt your teeth.
The acid in fizzy drinks, even diet varieties, may contribute to enamel erosion that can weaken teeth,
according to research. Enamel is the hard, outer layer that protects teeth. Rinse or chew sugar-free gum after you drink soda to neutralize acid and minimize damage to your pearly whites.

Acid found in carbonated beverages erodes enamel, stripping teeth of calcium and minerals. This exposes the dentine, the soft, living tissue underneath the enamel. Enamel erosion can lead to tooth pain, sensitivity, and an increased risk of decay. In a study, high consumption of carbonated beverages was associated with a greater than 250 percent increased risk of tooth erosion. Light-colored soft drinks were more harmful to teeth than darker carbonated beverages, such as colas. Canned iced tea and citrus beverages also caused significant enamel erosion.

Plain water is your best beverage choice for healthy tooth enamel!

(credit: www.realage.com)